• Job Opportunities In The Food Service Industry

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    April 29, 2017 /  Food, Uncategorized

    Reports issued by the U.S. Department of Labor has mentioned that job opportunities in the food service industry is going through a real upsurge. If you have chosen a career in this sunshine industry, you can make a healthy income for you and your loved ones since job demand is on the rise. You can have a look at how you can make a lucrative career in the food service industry.

    Looking for job opportunities in the food service industry can both be challenging as well as rewarding. Of course jobs of waiters, bus hops, kitchen assistance, hostesses are available in plenty. If you think this kind of work is not what you are looking for, then there are other opportunities as well in the expanding food service industry.

    There are many jobs in this profession which include jobs of chefs, managers, assistant managers, business owners, etc. you can be one-up on your other fellow colleagues by getting yourself a diploma from a college in hotel or restaurant management. If you like to cook, then a degree in culinary management is what you should go for. While there are plenty of job opportunities available in the food service industry, getting an opening in the managerial position will take you some years of experience.

    Professional managers have to handle different types of responsibilities. You have to be familiar and an expert in different functional areas like the kitchen, managing the hostess team, ordering supplies and many more. You should be able to hire and fire people, be responsible for their appraisals and even take care of the maintenance of the hotel or restaurant equipment, the place where you will be working.

    For the job of an executive chef, you have to have a professional degree in culinary skills as well as relevant experience. Your job would include supervising the food preparation with utmost cleanliness. You should be able to clean the whole kitchen and plan meals in consultation with the manager. The executive chef is also expected to assist the manager with the food preparation time, devising cost saving ways to cook a meal, and do the individual costing of various dishes.

    These are hard working job opportunities but the emotional reward of cooking a well-liked dish is unparallel for a person who is a peoples person. Financially it is also a lucrative career option with the starting salary of a managerial position fetching close to $30000. executive chefs in 4-star eateries can draw up to $100000. If you like to be with people and cooking is your passion, take a look at the food service industry. Who knows you could find the job of a life time !

  • Can Diet Help With Fibroids In The Uterus Food And Drink Which Can Help

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    April 29, 2017 /  Food, Uncategorized

    Fibroids in the uterus are very common and affect many women during childbearing years. This non-cancerous, solid tumor can grow in the womb. Many women ask, “can diet help with fibroids in the uterus?” and the answer is that it can, but particularly when combined with other natural strategies.

    Foods that Help Shrink Fibroids

    Diet alone may not absolutely relieve you from the condition but it is no doubt that foods can be of great help on the process. Here are delicious ideas to get rid of fibroids:

    * Choose the right food groups. Whatever condition you have, you should practice to eat healthy. And eating healthy means getting the adequate amount of nutrients. Avoid those foods that increase your estrogen levels because it might aggravate your condition.

    * Hydration can also be an answer to the question, “can diet help with fibroids?” Drink about six to eight glasses of water unless contraindicated. This can help detoxify the body and promote your general well being.

    * Fresh fruits are beneficial especially those that are rich in bioflavinoids such as kiwi and blueberries.

    * Vegetables along with fruits are good sources of nutrients that battle the abnormal fibroid cells efficiently. Regularly have a dose of your favorite vegetable-fruit salad. Just be sure to rinse them thoroughly and have them slightly cooked, as you don’t want to acquire additional diseases as well as lose essential nutrients from the cooking.

    * Can diet help with fibroids? It sure will with onions and garlic. They contain loads of antioxidants and help balance your hormones.

    * Vegetable oils and fish oils are particularly good for the body.

    * Beans, nuts, seeds of flax, pumpkin, and sunflower are particularly helpful in shrinking the tumor.

    * A very special herbal tea can help fight fibroids. Get 2 tsp. each of dandelion root, yellow dock root, and ginger root; and 3 tsp. each of licorice root, crushed vitex berries, and nettle. Simmer the first four herbs in four cups of water in a covered pot for 15 minutes. Turn off heat, and then add the vitex berries and nettle. Cover it for 20 minutes and strain. You have to drink it in equal parts, three times a day, 15 minutes before each meal.

    What to avoid

    Can diet help with fibroids in the uterus? Yes it can. But there are foods as well as lifestyles that will worsen the condition. They include:

    * Food that is rich in saturated fats like butter, alcohol, and sugar. They give a high workload for the liver, which in turn makes it difficult for the organ to metabolize estrogen.

    * Since obesity is one of the major risk factors for fibroid formation, adequate exercise, proper diet, and avoiding stress will help prevent it or relieve the discomforts associated with the condition.

    If you are asking, “can diet help with fibroids in the uterus?” then is a guaranteed system which can shrink your fibroids and eliminate all symptoms.

  • The Natural Treatment Of Ovarian Cysts Eating The Right Foods

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    April 27, 2017 /  Food, Uncategorized

    Thousands of women suffer agonising pains leading up to and during their menstrual cycle and in many cases this can be attributed to ovarian cysts. A lot of cysts dissolve away naturally but it is the ones that continue to grow that cause symptoms such as swelling in the abdomen, heavy bleeding and nausea. Traditionally treatment has been by medication or, in the worse case scenario surgery, and even then, the cysts often return. Well the good news is that natural treatment of ovarian cysts can and does work by shrinking the fluid filled sacs and preventing them from returning.

    The food we eat determines the ph levels of our blood and research shows that an acidic blood stream creates an atmosphere inside our bodies that cancers and other diseases can thrive in, whereas a blood stream that is more alkaline provides a much healthier refuge. So it is important to cut back on the amount of sugar and processed foods that we consume, so as not to create an atmosphere that is conducive for ovarian cysts to form.

    So the low down is that by eating less sugar we are less likely to suffer unhealthy insulin levels which can trigger the growth of ovarian cysts and at the same time we may well lose some weight, which isn’t normally a bad thing. Naturally it can be difficult to change your diet overnight but make a real effort to implement healthy changes to your regular meals. I am not suggesting that you become a vegetarian, but it is important to cut down on your meat intake and eat more fish and also to fill your plate with lots of healthy vegetables. Other foods that are vital to creating a good alkaline level are garlic, grains and most fresh fruit.

    It is also a good idea to cut back on your caffeine intake which can make you nervy and edgy, preventing sleep and take leisurely sips of a herbal tea, such as camomile or mint, which help soothe and calm any inflammation.

    So many women are led to believe that medication or surgery are the only options, but believe me when I tell you that natural treatment of ovarian cysts can and does work. You no longer have to live with the pain, bloated stomach and feeling of nausea that are all symptoms of an ovarian cyst.

  • Food Warming Tray

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    April 24, 2017 /  Food, Uncategorized

    Party is a great pleasant occasion for every one young, old, children and different types of food is the royalty of the parties so mostly what we saw that food becomes cool in such occasions and we do not enjoy enough the taste of food so for keeping the warm food we must have to use food warming tray. Because its the time when a party organizer is much busy in look after each and everything so sometimes it becomes difficult for him or her to manage everything perfectly, so now a days there are number of food warming tray that keeps the food warm for a long time. Food warming tray is used to warm any kind of food such as sandwiches, pasta, French fries, vegetable rice, potatoes, and etc.

    3 important things to look for when you buy a food warming tray
    There are number of different food warming trays with so many options. Theres something that appeals to almost everyone, but some of those food warming tray are not of good quality. The most important 3 things to look when you buy a food warming tray are as follows: Size, corded or cordless, and brand. These are the important things that must be considered while purchasing a food warming tray.

    How does a food warming tray work?
    There are number of types of food warming tray, lets talk about the working of one. Such as one type of warming tray is a rectangular-shaped aluminum pan of a large size. Aluminum pan is made up of heavy duty aluminum foil and it is filled with the small amount of water. Two smaller size pans for food fit inside the large rectangular-shaped aluminum pan. The pan is placed upon a wire rack that holds its approximately 4 inches in the air. At the bottom of the wire rack, a small alcohol gel candle is lit, which heat the water and keeps the tray warm for approximately 6 hours.

    Types of food warming tray

  • Food Containers For Protecting Food Long Term

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    April 20, 2017 /  Food, Uncategorized

    Many people purchase food in large quantities as a way to save money. With stores like Costco and Price Club, it is very affordable to purchase foods (in large quantities) that families use on a regular basis. It is also possible to split these large quantities with families and friends in order to save money while not using the bulk quantities. When planning to keep food for long periods of time, it is very important to consider the different airtight containers for your long term storage needs. This will ensure that the food stays as fresh as possible. There are many, many options on the market, so it is available to understand the advantages and disadvantages of each. See below for the different types of food airtight containers.

    Airtight Containers Airtight containers are the best option for left overs or pre-made meals. Such foods need to be fresh, but will probably be consumed within a few days (instead of long term). They are good for storing separate dishes for a big meal or to combine different ingredients to take to school or work for lunch. These airtight containers can be made out of plastic, glass, or stainless steel. Plastic airtight containers are definitely the most popular option, but there are some very good reasons to use the other kinds. All of them have their advantages and disadvantages.

    Plastic Buckets Plastic buckets are the best option for long term food storage. There are a number of different variety, but you must purchase the high quality, high density plastics. These airtight containers are best for storing grains, beans, rice, pasta, and other dry food. Keep in mind that this will make them extremely heavy, so this should be for your (non-mobile) needs.

    Zip Lock Bags If storing different food items in smaller quantities, then zip lock bags are a very good option. They are easier to store in the refridgerator and can be written on and are transparent. They are also a very good option for taking snacks or sandwiches to school and work but they will not hold their shape. If the food does not need as much protection, this is a good option, but if the integrity of the food needs to be maintained, then another option might be better.

    Purchasing frequently used food items in bulk is something that a lot of households practice. If you use these airtight containers frequently, it is important to spend a little more and get quality items. There are different options available, and it is up to the consumer to decide, but many use a combination of the different items in their household.

  • Food Sealer Machines For Fresher Food

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    April 15, 2017 /  Food, Uncategorized

    Hand-held vacuum sealers:

    Hand-held vacuum sealers are suited for saving ready to eat foods like sandwiches or sealing small deli containers. They suck out the air and seal the food. These may not be suited for storing coffee grounds or strawberries which might get sucked out when using the vacuum sealer and affect the sealing process.

    Bags and rolls:

    Bags and rolls are ideal for storing small quantities of food. These are like food savers for your left over pizza or leftover cooked foods. Just put it in the zip lock and store in the fridge. These are ideal for foods that will be used in a couple of days or storing overnight in the fridge. The zip lock bags and rolls come in a variety of sizes and shapes and are very cost effective.

    What Does It Cost?

    The vertical vacuum sealers and hand-held ones cost anywhere between $18 dollars to $500 dollars. The more expensive ones are suited for folks or small businesses storing large quantities of fresh foods. For average households choose simpler models. Choose models that are less fussy and come with thicker pouches and whose air tight seals are really good. Something in the range of $150-$200 will be ideal for most homes.

    Can Food Savers Save Us Money?

    With food savers and food sealers we can store our fresh produce and meats for long and use it when needed. Your garden produce need not go waste. The catch from your fishing expedition can be enjoyed long after the trip. You can avail discounts for purchase of larger quantities of foods sold at your supermarket and use it according to your needs.

    You don’t have to throw away good food because you can use your food sealer or food saver to store it. There is no unnecessary wastage of food or money. These are ideal for storing a variety of food products and you won’t ever have to throw away your food. You can also cook large batches of food and store in the freezer to use later on. Great for both the working mom’s or home maker.

  • Incredible Lessons I’ve Learned About Cookies

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    April 13, 2017 /  Foods & Culinary

    Cheesecake Delivery

    When cheesecake comes to mind, what’s the very first thing that you think of? Probably great flavor and pleasurable indulgence. People like to indulge in dessert because it tastes good. The flavor of a gourmet cheesecake is enough to make someone feel like they’re literally in dessert heaven. Not everyone knows how to make an excellent cheesecake, and the majority of the time, they all taste alike. It is not very often that you just run into a cheesecake flavor that stands out like no other unless you ordered it.

    You have most likely never heard of cheesecake delivery. The fact remains that yes, cheesecakes may be delivered from great bakeries within less time than you could have imagined. You may also have your very own cheesecake delivered to your front door in the event that you’d like.

    Cheesecakes are a Distinctive Gift Idea

    A cheesecake is very good as a present, however, is sadly rarely considered. Rather than a cheesecake delivery folks generally only visit their local deli bakery in the supermarket to get their preferred cheesecake. While there is nothing wrong with that, it’s not the same as cheesecake ordered from a specialty bakery. In preparing their cakes, to make sure they may be top quality in both flavor and aesthetic worth, some bakeries take a lot of time.

    Have a Bash

    Individuals host celebrations all the time for a wide selection of occasions. Occasionally, folks have parties simply because they can. There is nothing like a warm social gathering and also a surprise cheesecake in the midst of all the fun and exhilaration. Luckily, because the bulk of gourmet cheesecakes serve about 16 individuals, you will not have to worry about not having enough cake to go around. If by any chance you are having considerably more than 16 guests, two or more cakes just in case.

    Get It Personalized

    Are you aware that you can have your cheesecake personalized if you purchase it online? Have your cake personalized to say anything your heart wants from, “Happy Birthday” to “Congratulations On Your Own Graduation”.

    Try the Variety

    Cheesecake delivery allows for all different flavors. Nowadays, the simple cheesecake isn’t what it was previously. You can purchase a basic cheesecake, nevertheless, if that is what you want. Thankfully, should you wish to mix it up, you’ll be able to pick from several more different cheesecake flavors.

    Whether you’re purchasing cheesecake delivery for your best friend, your parent, your partner, or even yourself, you won’t regret making that decision. There are a lot of delectable gourmet desserts around available to everybody in the world, you simply have to learn where and the way to find them.

  • Holistic Dog Food Recipes – Why Cook Your Own Dog Food

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    April 13, 2017 /  Food, Uncategorized

    More and more people are turning towards holistic dog food recipes in order to make sure that their family pet is getting the nutrient it needs in order to live a long and healthy life. With recent pet food recalls, consumers are taking note that a lot of chemicals and preservatives are contained in these pet foods that can cause illness and even death.

    There are many advantages in making your own dog food, that it’s a wonder most people don’t do it. There is certainly a convenience factor when it comes to buying kibble, you just poor it in a bowl and you’re on your way. Making dog food does take time, and some planning. This is probably the biggest reason why people aren’t making their own treats and snacks for their dogs.

    However, you can create these holistic dog food recipes in large quantities and despite lacking preservatives, can spread out the feeding over the course of a few days. Just be sure not to spread the days out too long as like human food, your pet’s food will go bad.

    The other biggest reason is that pet owners just don’t know what sort of ingredients to use in making pet food because they want to be sure that their pup is getting the vitamins and minerals it needs to be happy and healthy. The secret is learning what your dog needs and finding foods that will appease these values. This can take some time to learn, but I guarantee you that once you’ve learned these secrets and start feeding your dog holistic dog food recipes you will notice a significant increase in their health and happiness. Energy levels will raise, coats will be shinier, and they’ll be much happier.

    But how do you learn what foods to give and which to avoid? How do you know which vitamins and minerals your pet needs? Well, luckily there are many guides out there today that discuss dog nutrition and the best will even give you step by step, simple to make, holistic dog food recipes that will simplify the whole process greatly.

  • Food For Fibroids Reduction-the Natural Way

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    April 7, 2017 /  Food, Uncategorized

    Many women with fibroids often ask if there are any specific foods for fibroids shrinkage. We all know that what we eat can have a wide-ranging impact on our very being and that eating well can make the difference between enjoying good health and illness. Whilst some women are genetically predisposed to develop fibroids, what you eat will have a subtle influence on your genes and can affect your fibroids symptoms and contribute to their growth or elimination-depending on whether your diet is healthy or unhealthy.

    A diet which is high in refined carbohydrates, refined sugar, processed, high fat, additive-rich foods is not only generally unhealthy, but can contribute to hormonal imbalances. Such overload can lead the body to be unable to eliminate wastes and toxins efficiently which can lead to a build up of toxins in the liver.

    An Italian study which was undertaken a few years ago showed a significant link between what we eat and fibroids. Women whose diets were classed as “unhealthy” and who ate red meat and more dairy products were far more likely to have fibroids than those who followed the principles of a healthy diet.

    Rather than looking at specific food for fibroids, one of the most important things is to use your common sense. Ensure that less than 20% of your calorie intake comes from fat and eat around 40gm of “good” carbohydrate each day.

    Look at the quality of your food. Eat organic foods when possible and avoid additives and pollutants. If you eat meats, stick to lean, organically farmed foods and do not eat meat products, such as salami. Non-starchy vegetables are great food for fibroids shrinkage, particularly dark green vegetables such as kale and cabbage. Dairy products are known to contribute to fibroid growth so avoidance is wise. Good hydration is essential and you must drink a minimum of 2 liters of filtered water daily.

    Written by a former fibroid sufferer, the system you are about to see is, quite simply, groundbreaking, and I am confident that you will feel relief that you have finally found something that will genuinely help you get rid of your fibroids.

    One of the outstanding features of this comprehensive system is the 3 months free one-to-one email support offered by the author-a real expert who will help deal with your unique issues.

  • Refreshments – My Most Valuable Advice

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    April 5, 2017 /  Foods & Culinary

    Matcha Green Tea – How It Helps Your Health

    The history and cultivation of matcha green tea is exciting, but what matters most to most drinkers is its health-boosting effects. If you’re not taking matcha green tea regularly yet, you’re trailing behind the times!

    The following are the main health benefits of this wonder beverage:

    Cancer Prevention

    The most notable catechin found in green tea is EGCG (epigallocatechin gallate), whose anti-carcinogenic properties are established. Based on a 2003 University of Colorado study, a cup of matcha green tea boasts 137 times more EGCG antioxidants compared to a cup of conventional green tea.

    Anti-aging

    Japan’s Okinawans are some of the oldest people living today. Their longevity has been attributed in part to habitual consumption of matcha green tea. While matcha green tea is already the most popular green tea in Japan, it is quickly becoming more popular around the world, thanks to its neutralizing effects on inflammation, oxidation, and aging.

    LDL”BAD” Cholesterol Reduction

    According to a 2011 study, whose results were featured in the American Journal of Clinical Nutrition, matcha green tea and other types of green tea or extracts, substantially reduce LDL or bad cholesterol levels in the body when consumed regularly.

    Weight Control

    In a 1999 study featured in the American Journal of Clinical Nutrition, catechin-abundant green tea extracts were found to possess thermogenic and fat oxidation powers beyond what the beverage’ caffeine content could explain. Researchers more specifically established that drinking green tea pumps up thermogenesis, the body’s calorie-burning rate, from 8-10% to a maximum of 35-43%.

    In yet another study, it was shown that exercising immediately after drinking matcha green tea burns 25% more fat by the end of the exercise. And here’s what – in both studies, it is suggested that matcha green tea can enhance not just the body’s fat-burning rate but also its resting metabolic rate!

    Detoxification

    As it is grown in the shade, matcha contains more chlorophyll than all other types green tea. Aside form lending leaves their green color, chlorophyll can also rid the body of a whole range of toxins and hormone disrupters.

    Brain Power

    Matcha green tea has up to 5 times more L-theanine, an amino acid known to fight stress, than the usual green tea. This allows the drink to promote focus and clarity of mind without the jittery effects associated with coffee.

    Healthy Bowel

    Finally, matcha green tea leaves are rich in well-absorbed dietary fiber known for preventing constipation and stabilizing blood sugar. Dietary fiber benefits are many, but mainly, it works to promote healthy bowel movement and stabilize blood sugar levels in the body.

    Who knows what other matcha tea benefits there are? Good thing you can buy it in many different convenient forms these days, although the most popular are still the green tea matcha powder and the matcha green tea bags. You can even get a matcha tea set for a fuller experience. Don’t forget to get a nice matcha whisk that does the job perfectly. Unless you try, you’ll never discover.