• October 11, 2017 /  Food, Uncategorized

    You, like many women today, may be longing for a bigger butt. Whereas in the recent past, the desirable body shape was for a smaller butt and larger breasts (think Baywatch), the likes of bootylicious babes in the public eye such as Beyonce and Kim Kardashian has meant that our body ideals are changing. No longer do we find super skinny attractive but we love the curves! If you were not naturally blessed with a big, round booty, there are some steps you can take to get a bigger butt and rival your favourite celebrities.

    Surgery and exercise are two options but surgery is expensive and risky. Exercise alone can be boring especially if you are not seeing immediate results. You can give your butt a helping hand with your diet. You need to gain weight in just the crucial areas so youll need to discover what foods make ONLY your butt bigger. Add these foods to your diet and exercise regime and youll soon be mistaken for J-Lo from behind!

    Healthy Foods for a bigger butt

    Eating more calories than you burn is sure to make you gain weight. Simply eating fatty foods is not enough to make ONLY your butt bigger, especially if your genetic makeup means you accumulate fat in other areas.

    You need to eat the right kinds of food. Remember that the butt is primarily muscle so you have to feed the muscle. In addition to exercise, make sure you have plenty of protein in your diet to rebuild muscle and help get a bigger butt. Chicken, turkey, fish and lean beef are protein rich foods you should incorporate into your diet.

    Eat plenty of complex carbohydrates such as brown rice, whole wheat pasta, sweet potatoes and whole wheat bread. Women do carry some fat around the butt so you want to maintain that for a big, round booty. Eat healthy fats from foods such as avocado, nuts and fish oils.
    By including these foods to make only your butt bigger into your diet and following a simple exercising regime that includes butt firming exercises such as squats and lunges to give you the bootylicious body you dream of.

    Sure, surgical procedures such as the Brazilian Butt Lift can give you fast results but at a high cost. If youd like to get a bigger butt naturally, exercise and diet are the way forward.

  • October 6, 2017 /  Food, Uncategorized

    There is a big different between a top of the line food processor and one at the bottom. The key characteristic that separates them is that the best ones are able to do many things for you, making it so you have very few (if any at all) repetitive tasks to perform in the kitchen while cooking even the most complicated meals, while a simpler one can only do one or two things, and works more like a small blender.

    The main characteristic of a good food processor is that it comes with multiple blades. A lower end one will come with only one, possibly two, blades. This may be good for grinding or making a sauce, and if that’s all you are looking for in a unit, then this will work well for you! They also tend to be much smaller, holding about four cups of food (depending on the product).

    A top of the line model will be able to do a lot more than this. They’ll hold seven to twelve cups of food at a time. They will be able to do a long list of repetitive tasks, like, slicing, dicing, mincing, pureeing, grinding, shredding, and even mixing and kneading doughs. This is a lot for one appliance to be able to do.

    You might wonder how it can slice things into neat slices when it looks more like a blender. You’ll notice that at the top of the product there is a chute. When you insert something (like a cucumber or carrot) into this chute with the slice blade set up the processor will slice this for you into neat and tidy slices.

    Being able to use one device to take care of all these little tasks makes cooking a big meal a much easier task! Instead of spending hours in the kitchen, you should be able to everything done much quicker than that, and be able to spend the rest of your time enjoying your food and doing other things. If you really love to cook, you’ll notice your meals getting prettier and fancier every day.

  • October 3, 2017 /  Food, Uncategorized

    Understanding food safety techniques first requires an understanding of key terms and concepts. This article will define and explain some of the most important terms you need to know to keep you and your family healthy.

    BACTERIA: Microorganisms that can cause food borne illness and food spoilage. Bacteria are more commonly involved in food-related illness than viruses, fungi, or parasites. Some bacteria spores can survive freezing and high temperatures.

    CONTAMINATION: The presence of harmful substances in food. Some contamination occurs naturally. Some may be introduced by humans or other environmental agents.

    CROSS-CONTAMINATION: When harmful substances or bacteria is physically transferred from one source (e.g. human) to another.

    FOOD CONTACT SURFACE: Any surface that touches food.

    FOODBORNE ILLNESS: Sickness or disease transmitted to people via food.

    FUNGI: Molds and yeasts are examples of fungi. Fungi can range in size from microscopic single-celled organisms to large, multi-cellular organisms. Fungi are often the cause of food spoilage.

    INTEGRATED PEST MANAGEMENT: Programs to prevent pests from infesting food sources and serving establishments and measures to eliminate any pest intrusions.

    MICROORGANISMS: Tiny living organisms that can be seen using a microscope.
    The four types of microorganisms that can contaminate food and cause food borne illness are bacteria, viruses, parasites and fungi.

    PARASITE: An organism that needs a host organism to survive. Parasites can live inside many animals that are used for food including cows, chickens, pigs and fish. Proper heating, cooking and freezing kills parasites. Avoiding cross-contamination and proper hand washing is also vital in preventing food borne illness caused by parasites.

    PATHOGENS: Microorganisms that cause disease including disease in food.

    POTENTIALLY HAZARDOUS FOOD: Types of food in which microorganisms are able to grow quickly. Potentially hazardous food groups often has a history of being involved in food borne illness outbreaks, has potential for contamination due to methods used to produce and process it, and has characteristics that generally allow microorganisms to thrive. Potentially hazardous food is often moist, high in protein, and chemically neutral or slightly acidic.

    PRODUCE TRACEABILITY: The ability to accurately track fresh produce from its point of origin (field) to the time of purchase by the end consumer. Complete traceability, known as whole chain traceability.

    SANITIZE: The action and process of reducing the number of harmful microorganisms on a surface to make it safe for contact with food.

    TOXINS: Harmful substances or poisons.

    VIRUS: The smallest microbial food contaminants. Viruses require a live host to survive and reproduce. Virus usually contaminates food via a food handlers insufficient and improper handling and hygiene. Virus can survive some cooking and freezing temperatures.

    The 15 terms described above are examples of the most important core food safety terms. Use this information to as a starting point for your deeper research.

  • Foods To Put In Your Thermos

    Comments Off on Foods To Put In Your Thermos
    September 25, 2017 /  Food, Uncategorized

    We`re all familiar with the idea of taking your tea or coffee to work in a thermos, but did you know that you can keep food warm in that handy container, as well? It`s nice to have a hot meal ready to go, even if you`ve been hard at work all morning and your thermos can help you do just that.

    1. Soup. This one is pretty obvious, since it`s liquid. However, it`s worth mentioning because you can literally have a different soup every day for a month and never repeat! From minestrone to chicken noodle and cheddar chowder, you can enjoy delicious hot meals poured right out of your thermos.

    2. Pasta. If you`ve ever had a hankering for ravioli at your noon break, this is a great way to satisfy it. You`ll find that this works best with a wide mouth thermos, as do most foods. When you cook your pasta, make sure you cook it to just over half done. That means, if you bite a piece of spaghetti in half, it should still have a white center. Other pastas should still be chewy. Pour the drained pasta into your thermos, add your favorite topping or sauce and seal it up.

    3. Veggies. Cold, boiled vegetables are just nasty in most cases, but it doesn`t have to be that way. Pour them into your thermos, add a dab of butter and some salt and let them stay there until you`re ready to eat your steaming hot, delicious vegetables.

    4. Pudding. If you don`t relish the thought of having lukewarm pudding in your Tupperware at noon, then try putting the cold pudding into your thermos in the morning. It will stay nice and cool until you`re ready to treat yourself.

    5. Chili. Not technically a soup, this dish tends to taste best when hot, so put it in your thermos and pack a few slices of cornbread to enjoy with it. Your chili will still be piping hot when you`re ready to sit down to lunch at the office.

    You can make it easier on yourself by purchasing a wide mouth thermos that will let you easily put food in and dump it back out. A long handled spoon is also very useful for getting the last bits of food out of the bottom of the thermos. And with that, you`re ready to start eating great, healthy meals at work.

  • Inexpensive Food Safety And Traceability Solutions Using Process And Quality Control Concepts

    Comments Off on Inexpensive Food Safety And Traceability Solutions Using Process And Quality Control Concepts
    September 21, 2017 /  Food, Uncategorized

    Why Should You Attend:

    No one wants to be caught in a recall or worse, to have someone die because of their product. If you are one of those in the food supply chain that either thinks it can’t happen to you or that the federal government will excuse small farmers, think again. FDA will eventually implement control requirements for food safety similar to those they require for medical device and drug manufacturing. These requirements are focused on strong process and quality controls.

    Most of the costs, lack of understanding and frustrations involved with getting on with implementing solid and effective food safety and traceability solutions can be overcome through a basic understanding of how to identify and improve processes in a manner that will be cost effective, prepare your operation for new requirements and protect you and your business.

    Attend this webinar to understand the different process flow and quality control concepts you can implement to have a proper Food Safety system protecting your food supply business.

    Areas Covered in the Seminar:

    – Process and Quality Controls.
    – Flow System Concepts.
    – Zone Concepts.
    – Lean Concepts – Defects, Inventory, Processing, Processing, Waiting
    – Layout Considerations- Ceilings/Floors/HVAC.
    – Process Flow Charting.
    – Low Cost Linear Traceability Manual vs electronic.
    – Blending Logs.
    – Environmental Concerns.
    – Getting Over Excuses.

    Who Will Benefit:

    Personnel responsible for post harvest handling on farms, food processors, packers, food safety auditors and members of food safety compliance organizations.

    Members of the Institute of Food Technologists and American Society for Quality involved in food safety and quality assurance

    Instructor Profile:

    Dr. John Ryan, is the Administrator for the Hawaii State Department of Agriculture’s Quality Assurance Division and a co-chair of the newly formed FDA/CDC food protection information technology team. He has spent over 25 years implementing high technology quality control systems for international corporations and is currently implementing Hawaiis RFID traceability and State Food Safety Certification system.

    Dr. Ryan specializes in closed-loop quality control systems employing real-time traceability, sensor measurement devices and process controls. He has recently implemented the country’s first farm-distribution-retail RFID pilot system tracking produce through the food supply chain (Google “Hawaii Food Traceability” or visit ).

  • Online Food Ordering Made East at Yummybay

    Comments Off on Online Food Ordering Made East at Yummybay
    September 16, 2017 /  Food, Uncategorized

    Now ordering food is just a click away. Yummybay.com is Kerala’s first online food ordering portal that offers users a wide variety of options that include book a table, cakes, corporate bookings, caterers, resorts and gift a food. They are also the first online food ordering portal in India to have payment integration, accepting all cards including international cards. Yummybay.com is a joint venture between by Amicitia Food Mart PVT LTD, having years of experience in the UK food industry and IT support by Aadhocc Software Technologies, a web development company. Presently major restaurants in Kerala from cities such as Kochi, Trivandrum, Thrissur, Calicut and Palakkad are listed in the site. In online food ordering users can view offers and promotions that the restaurants provide and also custom promotions by Yummybay. They can also view delivery areas of the restaurant of their choice. Users click and add to cart the food of their choice from the menu and all they have to choose are now payment options and delivery/takeaway mode. Users can also repeat orders, place orders for future and -Add to favourites’ in this feature. Abroad? Can’t make it for your daughter’s birthday? Yummybay gives users the option to gift food to their relatives and friends for those special occasions that matter the most. At Yummybay users get options to a wide variety of cakes with images and detailed descriptions from bakers in their locality, delivered. Now you can surprise your friends and family with a cake for every occasion, with tie-ups with some of the top notch bakers in Kerala. Want to go backpacking? Find the most suitable resorts and hotels of your needs at Yummybay, displaying various packages offered by resorts listed with us and also feature an enquiry system for users know more about the offers. Having trouble finding the right caterers and cuisine for your big event? Yummybay offers a huge list of caterers that serve a variety of cuisines. They also take care of budget crunches and give users detailed quotations on their order, thus saving your precious time. Could not get seats in your favourite restaurant? The site also offers book a table facility where in users can select the restaurant of their choice and confirm tables at the time of convenience. Just fill in the details and the restaurant will reserve a table exclusively for the users. Now sit back and relax as the food of your choice comes to you!! visit us at

  • Absolute Necessity order Food Delivery Online

    Comments Off on Absolute Necessity order Food Delivery Online
    September 7, 2017 /  Food, Uncategorized

    If a person lives in a village, time seems to move slow as the life in villages is slow. However, if they are a city folk, they are crunched for time and have a busy schedule. After a nine hour job ever day, their job drains the life out of them. So how do they get food ready on the table on time? Their best option is order food delivery online.
    Lets consider different possible scenarios will you have when you get home:-
    a)They are in no condition to drag on to the kitchen to fix themselves and their family healthy food. Is there a good home delivery food Delhi, nearby?
    b)They need to spend time with their wife, and want to surprise her by ordering her choice of dinner but her favorite restaurant is closed. How do they order good home delivery food now?
    c)Their home is in a NCR (home delivery food in NCR) and they dont have any decent restaurant to order from.
    d)Any good restaurant is far away from their home, and 1 or 2 hour drive isnt worth it (waste of fuel and time) where do they search the vast expanse of home delivery food Delhi?
    e)Looking for a healthier option in home delivery food Delhi but none available.
    f)Cant get happy meal for their kids and looking for a good option of home delivery food Gurgaon.
    What do they do?
    They dont have time or the energy to go out and buy the food of their choice in a drive in restaurant
    Their savior is home delivery food Delhi that is ready and prepared to deliver any and all options that they can think up of the foods that they adore, but are strapped for time. Now at Their convenience them can look for all the options available to them and order food delivery online delivered at their doorstep. They can look through the restaurants menus after going through the ratings done by their fellow food critics. By order food delivery online they can forgo the hassle of speaking with people over the phone trying to sell them what you dont need. Now, home delivery food in NCR has become a simple issue through order food delivery online.
    There are more home delivery food Services like setting up a catering proposal for parties or events within their home, or setting up a reservation in a specific restaurant at a certain date and time. With new online home delivery food service, they can order cakes and sweets online for special occasions like Birthdays and celebration parties as well. Choose the designs and price online, set their mind at ease.
    Now the target audience can take maximum benefits of exclusive offers by order food delivery online. They will make sure that their customers are aware of all the coupons and promotional offers each and every restaurant is using to deliver the best home delivery food in NCR for them.

    Reference website:

  • The Increasing Demand For Food In India

    Comments Off on The Increasing Demand For Food In India
    September 1, 2017 /  Food, Uncategorized

    The concept of food franchise is not altogether new. There are both national and international brands that expand beyond boundaries through food franchise ventures. If you are residing in the city, most of you will come across all the available renowned food brands selling food snacks or a combination of food snacks and sweet food in your vicinity. Most of these restaurants are part of a food franchise venture. Both customers and restaurant owners are benefited; the owner with an established identity and foodie freaks being able to savor in their favorite joints.

    Most of the restaurants selling food in India are food snacks restaurants or sweet food restaurants or one that sells both items including South Indian food and related snack items. In today’s highly busy lifestyle, most office goers or those who are having a hectic schedule, hardly have time for breakfast at their homes. Instead they rely on the food snacks items sold at reputed food outlets. The occasion for having food snacks or sweet food is not limited to any particular time. It can be any time of the day or night. All you need to have is urge for the same as well as appetite!

    South Indian food is one category of food items that is savored in every corner of the country. When we speak about food in India, South Indian food also holds an important place. Be it for breakfast or lunch or supper or dinner, you can appease your appetite with South Indian food. Visit any restaurant in India, and you will find in the menu South India food!

    There are a counted few brands that have taken food in India beyond boundaries. So, it is no surprise if you come across sweet food, South Indian food, food snacks, etc. in a restaurant abroad!

  • Buying A Food Steamer – What To Look For

    Comments Off on Buying A Food Steamer – What To Look For
    August 29, 2017 /  Food, Uncategorized

    Eating healthy and cutting down on kitchen work is something that is easily accomplished through the use of a food steamers. These devices come in several sections and feature a base that houses all of the controls and then a chamber where the water is placed. On top of this, multiple plastic containers or trays go on top which is where the food is steamed. Food steamers are not as quick as using microwaves, but the food will certainly taste better and be healthier.

    When looking for the right steamer, there are a number of key factors that should be considered. As with most things in life not all food steamers are created equal and spending a bit of time researching the various models and options will give you a better chance of buying a food steamer which you use regularly and lasts you a long time.

    The Controls

    Steamer will either come with basic dial controls or have digital controls. A digital model will usually have more features and is better to purchase. With a digital unit, you are usually able to set very specific temperatures and times and also have the ability to set up a timer for the cooking. Digital models are usually not much more expensive than the ones that feature a dial.

    Easy to Fill

    Water is used to steam the food, so having a base that is easy to fill is best. The sign of a good model would be one that has easy to read water indicators and also comes with a way to fill up the tank when the unit is on. If you need to steam something for a long time, water may need to be added. Having to take off the food trays to do this can be cumbersome and frustrating.

    Size

    Steamers come in a wide variety of sizes, so it is up to the individual to get the one that is best suited for the amount of food that is going to be steamed. If the steamer is going to be kept on the counter, it should not be so large that it takes up too much space.

    A food steamer is a great way to enjoy cooked vegetables and other foods in a very healthy way. These are easy to use and simple to clean up. Since there are so many options out there when it comes to steamers, you need to look at your individual needs and pick the one that is perfect for you and your kitchen.

  • Free Fat Burning Foods List

    Comments Off on Free Fat Burning Foods List
    August 20, 2017 /  Food, Uncategorized

    This free fat burning foods list will help you accelerate your weight loss. You’re free to choose among these foods which ones you want to add to your diet.

    It’s basically a personal preference as to which of these foods you’ll naturally gravitate towards. It doesn’t matter, just try to make foods on this list the basis of your diet.

    Free Fat Burning Foods List

    apples
    blueberries
    black beans
    blackberries
    broccoli
    brussel sprouts
    cabbage
    carrots
    cauliflower
    celery
    cherries
    cucumbers
    eggs
    garlic
    grapefruit
    grapes
    green beans
    kale
    lemons
    lentils
    lettuce
    mango
    mushrooms
    onions
    oranges
    papaya
    peaches
    pears
    peas
    pineapples
    pumpkin
    raspberries
    strawberries
    string beans
    tomatoes
    watermelon
    yogurt
    The best way to go about using these fat burning foods is to start adding a few each week to your diet so that you get use to them. Once you’re familiar with them and have a routine with a few of these foods, add a few more. Keep adding these foods until they make up a majority of your diet.

    I personally eat a lot of black beans, lentils, eggs, yogurt, apples, broccoli, cauliflower, and grapes. I came up with a routine to eat these often and now they make up a big part of my diet day in and day out. I guess I chose them because they’re easy to cook or are readily available without much time spent on them. Like everyone else, I like convenience.

    A lot of the foods on this list are either high in protein, high in fiber, high in water content, and or low in calories.

    So there you have it. Accelerate your weight loss progress by using foods on this free fat burning foods list.